Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

People seek therapy for a number of reasons, from day-to-day stress to marital troubles to phobias and harmful habits. When it comes to seeking help, no problem is too big or too small. This list ...

Over the past several years, mental health disorders have skyrocketed. In the United States, it’s estimated that more than 23% of adults – some 59.3 million people – live with a mental illness. And ...

Occupational therapists focus on enabling people to do what they want and need to do in their everyday lives. Some people use the abbreviation OT for occupational therapy. In this article, we explain ...

Seeing a loved one struggle with their mental health can feel scary and overwhelming. It’s natural to want to help by bringing in a professional, but while some people are open to therapy, many others ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

If you’re not in the United States, you can find a crisis helpline in your country with Befrienders Worldwide. BetterHelp therapists specialize in treating a range of concerns, including trauma, ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their way ...

Many Americans who need therapy are discouraged by the cost. But there are options to make it more affordable. By Jenny Singer In 2019, Lydia Bugg was working from home when a man tried to break into ...

Speech therapy is a treatment for speech, language, and voice disorders. During speech therapy, you or your child works with a speech-language pathologist (SLP), who teaches you how to speak more ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...